Back to All Events Mindfulness, Meditation & Breathwork with Kimberlee Monday, April 3, 2023 5:30 PM 6:30 PM Google Calendar ICS Part I: Discover the power of breathing for emotional regulation. In this workshop you'll learn some techniques for using your breath to calm and soothe your nervous system. (Virtual)
Mindfulness, Meditation & Breathwork with Kimberlee Monday, April 3, 2023 5:30 PM 6:30 PM Google Calendar ICS Part I: Discover the power of breathing for emotional regulation. In this workshop you'll learn some techniques for using your breath to calm and soothe your nervous system. (Virtual)